Massage for a specific troubled area or those short on time.
Best for specific work, or if you just want to relax.
Recommended! Enough time for a full body massage + specific work.
A luxurious experience for your body, mind, and spirit. Allow your nervous system to reset and receive a full head to toe tune-up.
Experience MFR as taught from Barnes himself. The fascia governs and wraps every system and tissue of the body; releasing restrictions and patterns of trauma is key to healing many ailments. Myofascial release relies on long holds and deep listening to the body as it slowly releases, barrier by barrier.
I'll stretch you so you don't have to :) A combination of assisted stretching and myofascial release.
I'll stretch you so you don't have to :) A combination of assisted stretching and myofascial release.
Vibrational therapy used intuitively and on acupressure points.